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CONNECT • FOCUS • FLOW™

Learn how to be more present, focus on what matters and flow with your natural energy

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  • Programs
    • Connect • Focus • Flow
    • Make Stress Vanish
  • About
  • Retreats & Events
    • Retreats & Spiritual Travel
    • Events
    • Past Events
    • Speaking
    • Workshops
    • Gallery
  • Coaching
    • Breakthrough Session
    • Life–Empowerment Coaching
    • Rapid Transformation Day
  • Blog
  • Shop
    • Audio
    • Books
    • Mandala
    • Paintings
  • Contact
  • Free Video

07 Jan It’s Time for Me to

Posted at 15:39h in Inspiration, Living in the Moment, loveindiatravel, Self-Awareness by hellobo 0 Comments
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IT IS TIME FOR ME TO...

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05 Jan Serendipity

Posted at 15:09h in loveindiatravel, Speaking Engagement, Video, Walking Into It by hellobo 0 Comments
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What a great joy and surprise it was to meet with these wonderful students from the Institute of Radio and Television in Gorakhpur, India. It was an honor to speak about Connect • Focus • Flow™ and my journey in the Himalayas described in my book...

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05 Jan Rural Yoga Day Camp for Women

Posted at 15:05h in Connect • Focus • Flow™, Inspiration, loveindiatravel, Walking Into It, Yoga by hellobo 0 Comments
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In action! An honour and great joy to contribute with Connect • Focus • Flow™ for Indian rural women.This is part of the Yoga Day Camp in Vashisthnagar, Gorakhpur, India. And the most amazing thing is that we don't usually see any women out in the...

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02 Jan Happy New Year!

Posted at 15:00h in Inspiration, Living in the Moment, loveindiatravel by hellobo 0 Comments
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RIGHT NOW…CONTINOUS TO BE BRAND NEW IN EVERY SINGLE SECOND AND MOMENT AWARENESS. Something happened today to mark the ‘new’ for me. Read below and reflect over what you can do to symbolically mark that 'new’ thing or feeling that can be an anchor for...

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20 Dec Blessings by Mother Ganga

Posted at 09:23h in Inspiration, Living in the Moment, loveindiatravel, Walking Into It by hellobo 0 Comments
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 A surprise visit and special ceremony and blessings by Mother Ganga and Aarti in presence of Pujya Swamiji at Parmarth Niketan Ashram in Rishikesh, India.[gallery link="none" size="medium" ids="1066,1067,1068,1069,1070,1071,1072,1073"]....

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20 Dec Focus for Yogic Living

Posted at 08:43h in Inspiration, loveindiatravel, Meditation, Self-Awareness by hellobo 0 Comments
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[gallery link="none" size="medium" ids="1075,1076"]WHAT IS LIFE ABOUT? What do we want to focus on?Christmas is a wonderful time to connect more deeply to who we are, focus and flow with the universal love of celebration. Here is an inspirational message from Sri Swami Sivananda, Rishikesh...

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19 Dec Meditative Moments

Posted at 07:58h in Inner peace, Inspiration, Meditation, Self-Awareness by hellobo 0 Comments
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We know that meditation enhances our well being…Why are we not doing it? Or are we doing it without being aware of it? Any time we are at peace with our inner self in harmony and balance — I believe we are in a natural...

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Posted at 19 Dec, 07:49h in Inspiration, Living in the Moment, Meditation, Self-Awareness, Walking Into It by hellobo 0 Comments
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20 Scientific Reasons to Start Meditating Today

18 Dec Thank You!

Posted at 11:59h in Borghild's Wisdom, Self-Awareness, Walking Into It by hellobo 0 Comments
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'Sadness cries in longing for the meaningful — Joy is found in connection with our true nature.'~ From Walking Into It."I have just started to read Borghild’s book, ‘Walking Into It’ and after completing the first chapter, I want to walk the Camino in Spain....

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18 Dec Ganga Aarti

Posted at 06:08h in Inspiration, loveindiatravel, Meditation, Video, Walking Into It by hellobo 0 Comments
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A surprise visit to Rishikesh this week…enjoying the serene moments celebrating life on the banks of Mother Ganga. This is a taste from the Ganga Aarti (a ceremony of song, chanting, inspiration and lights at sunset) by Pujya Swamiji at Parmarth Niketan Ashram, Rishikesh, India....

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CONNECT • FOCUS • FLOW

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