Borghild Bø | Enjoy The Moment
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Walking Into It again recently when I was invited to be an honored guest speaker at the Int Conference on Yoga - Science & Education at Banaras Hindu University - meeting so many wonderful people and new friends. I am grateful for this wonderful opportunity...

I love the magic of synchronicity. Teaching Yoga with Dr Anju to this wonderful group of young Americans visiting Varanasi, India. A great joy to meet the group organisers whom we shared a wonderful breakfast.Meeting wonderful people. Sharing my book Walking Into It. Connect Focus...

YES, it is my fourth day back and I am integrating the practice into my life. It is another step.Before I did the silent retreat I invited people to come with me. But it’s not too late to start. Any day is a good day...

Yea! I am a chapatti / roti lover. And this time around in India I have learnt how to make the best roots and making sabji (vegetables) with all the wonderful medicinal spices. One of the great things about traveling is to experience the amazing...

[embed]https://www.facebook.com/borghildbo.norway/videos/1226202660758798/[/embed]Yeah! I am a chapatti / roti lover. It took some time but I can now make the best chapatti's (roti) and making sabji (vegetables) with all the wonderful medicinal spices.I call it R O T I  Y O G A. And the best part...

[gallery] CREATING A DAILY ROUTINE — that feeds our being and purifies our mind takes determination, patience and perseverance. But when we do it, slowly and steadily, the rewards are great. To avoid being hocked into the distractions I do my healthy routine first thing in...