On his visit to Bergen, Rinpoche kindly share some tips on how we can focus our mind and connect more deeply with ourselves – so we can deal more confidently with difficult situation and feel more at peace and in harmony. Meditation Rinpoche asks you to sit...
YES, it is my fourth day back from a silent 10-day Vipassana retreat. It's time to integrate the practice into my life. It is another step.Before I did the silent retreat I invited people to come with me. But it’s not too late to start....
[gallery link="none" size="medium" ids="1075,1076"]WHAT IS LIFE ABOUT? What do we want to focus on?Christmas is a wonderful time to connect more deeply to who we are, focus and flow with the universal love of celebration. Here is an inspirational message from Sri Swami Sivananda, Rishikesh...
We know that meditation enhances our well being…Why are we not doing it? Or are we doing it without being aware of it? Any time we are at peace with our inner self in harmony and balance — I believe we are in a natural...
A surprise visit to Rishikesh this week…enjoying the serene moments celebrating life on the banks of Mother Ganga. This is a taste from the Ganga Aarti (a ceremony of song, chanting, inspiration and lights at sunset) by Pujya Swamiji at Parmarth Niketan Ashram, Rishikesh, India....
Connect • Focus • Flow™ in Action. I am truly grateful to be a witness to the transformation experienced by the wonderful and beautiful women who joined me for the Self-Awareness practice workshop[gallery link="none" size="medium" ids="1165,1166,1167,1168,1169,1170"]in Bergen, Norway. What a joy!...
Life by the Ganges in Varanasi. Here they practice daily worship to Mother Ganga. Living a divine reality.[gallery link="none" size="medium" ids="1194,1195,1196,1197"]Surrendering—again and again—we will receive our heart’s true desire....
When I came to Nepal this time, my intention was to paint. How it was going to happen, I didn't know.And it happened! In a beautiful way that I could not have imagined. I met beautiful people that you will read in a later post.This...