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CONNECT • FOCUS • FLOW™

Learn how to be more present, focus on what matters and flow with your natural energy

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  • Programs
    • Connect • Focus • Flow
    • Make Stress Vanish
  • About
  • Retreats & Events
    • Retreats & Spiritual Travel
    • Events
    • Past Events
    • Speaking
    • Workshops
    • Gallery
  • Coaching
    • Breakthrough Session
    • Life–Empowerment Coaching
    • Rapid Transformation Day
  • Blog
  • Shop
    • Audio
    • Books
    • Mandala
    • Paintings
  • Contact
  • Free Video

30 Oct 2020 – Kick off …

Posted at 08:20h in Hiking, Inspiration, loveindiatravel, News, Walking Into It by Borghild Bø 2 Comments
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Have you thought about how to kick off your 2020. No matter how small or big – doing what's important for you makes a big difference. I have not yet made any plans for 2020. However, I had a long subconscious list of hikes and places...

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05 Jun You’ll Never Guess What This Man Did

Posted at 21:00h in Inspiration, Living in the Moment, Trekking, Video, Walking Into It by Borghild Bø 0 Comments
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Are you ready for a challenge?I unexpectedly met this stranger and his friend on my hike to Ulriken this evening (Bergen's highest mountaintop).Well this guy has thrown his shoes and is walking / hiking barefoot. In India, YES! But in Norway, NO!. I must admit, I...

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17 Apr Walking Into It

Posted at 01:20h in Inspiration, loveindiatravel, News, Pilgrimage, Walking Into It by Borghild Bø 0 Comments
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It happened again! I got the familiar feeling of Walking Into It again when I was invited to be an honored guest speaker at the Int Conference on Yoga - Science & Education at Banaras Hindu University. I met so many wonderful people and new...

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05 Jan Serendipity

Posted at 15:09h in loveindiatravel, Speaking Engagement, Video, Walking Into It by hellobo 0 Comments
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What a great joy and surprise it was to meet with these wonderful students from the Institute of Radio and Television in Gorakhpur, India. It was an honor to speak about Connect • Focus • Flow™ and my journey in the Himalayas described in my book...

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05 Jan Rural Yoga Day Camp for Women

Posted at 15:05h in Connect • Focus • Flow™, Inspiration, loveindiatravel, Walking Into It, Yoga by hellobo 0 Comments
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In action! An honour and great joy to contribute with Connect • Focus • Flow™ for Indian rural women.This is part of the Yoga Day Camp in Vashisthnagar, Gorakhpur, India. And the most amazing thing is that we don't usually see any women out in the...

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20 Dec Blessings by Mother Ganga

Posted at 09:23h in Inspiration, Living in the Moment, loveindiatravel, Walking Into It by hellobo 0 Comments
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 A surprise visit and special ceremony and blessings by Mother Ganga and Aarti in presence of Pujya Swamiji at Parmarth Niketan Ashram in Rishikesh, India.[gallery link="none" size="medium" ids="1066,1067,1068,1069,1070,1071,1072,1073"]....

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Posted at 19 Dec, 07:49h in Inspiration, Living in the Moment, Meditation, Self-Awareness, Walking Into It by hellobo 0 Comments
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20 Scientific Reasons to Start Meditating Today

18 Dec Thank You!

Posted at 11:59h in Borghild's Wisdom, Self-Awareness, Walking Into It by hellobo 0 Comments
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'Sadness cries in longing for the meaningful — Joy is found in connection with our true nature.'~ From Walking Into It."I have just started to read Borghild’s book, ‘Walking Into It’ and after completing the first chapter, I want to walk the Camino in Spain....

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18 Dec Ganga Aarti

Posted at 06:08h in Inspiration, loveindiatravel, Meditation, Video, Walking Into It by hellobo 0 Comments
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A surprise visit to Rishikesh this week…enjoying the serene moments celebrating life on the banks of Mother Ganga. This is a taste from the Ganga Aarti (a ceremony of song, chanting, inspiration and lights at sunset) by Pujya Swamiji at Parmarth Niketan Ashram, Rishikesh, India....

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11 Nov A Peek Into the Himalayan Trekking Journey

Posted at 16:59h in Inspiration, loveindiatravel, Pilgrimage, Trekking, Video, Walking Into It by hellobo 0 Comments
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This is a video of the Himalayan journey that inspired me to write the Walking Into It. It is the most significant journey so far in my life. One single journey can change out life! One single moment can change out life! That's why I...

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