As a clinical psychologist with over 20 years experience, I specialize in stress, trauma, and critical crisis intervention.

Take the first step to feel instant calm now



There is no better time to use whatever is happening and the challenges you are facing to transform your life to something more positive and fulfilling.

What is really happening in your life?

Maybe you already live a happy life but feel a call to something more – but you just don’t know what that is.

Or maybe you are feeling that you are not yourself anymore; without any motivation or energy to do anything.

You may experience, like many others – change or challenging life circumstances that makes you fight against the grain and resist what is happening. It may feel harsh, truthful and heartbreaking.

Sometimes we don’t realise that the feelings of overwhelm, stress, or the unfulfilling relationship(s), a stifling and dull career, means that we have lost the connection to our passionate core self. That’s really what’s happening.


To offer an immediate, short and solution-oriented approach that leads to fast results, I combined my experience with the practices of Eastern philosophy and created a self-awareness technique that I call Connect Focus Flow.™

Connect Focus Flow.™ can help you understand, manage, and overcome difficult life experiences. It can help you transform your life from one of difficulty to one based on harmony. As a result it can help you feel restored, safe, calm, and strong, giving you a game plan for moving forward toward your ideal life.


Find inner peace & balance in a crazy world.

There comes a time when we must let go of what’s not working in our life. That can be pretty scary and it’s easy to hide from fear so we don’t have to feel vulnerable and uncomfortable. It doesn’t mean you have to let go of anything tangible, it just means that we together find a new approach.

What is really stopping you from living the life you love?

You have an innate power and strength to overcome any obstacles. Sometimes we just need a little bit of help to decide how to make important changes that are necessary for your development and future.

I welcome the opportunity for us to work in a way that supports your personal growth and development.

I am sharing my best expertise, knowledge and wisdom with you – so you too can experience a deeper connection with who you are and a live a positive, fulfilling and peaceful life with a deeper meaning.

The crisis, stress, and trauma work I do has shown me that people can – within a very short time – return to a happy, normal state after a difficult, overwhelming, or heart-breaking experience.



Still have questions?
Book a free 20 minute call with me here.