30 Oct It all begins where you are
It all begins where you are. Allow yourself to have what your true nature craves and the rest will enfold naturally...
It all begins where you are. Allow yourself to have what your true nature craves and the rest will enfold naturally...
Are you listening to your calling? What is your adventurous soul telling you?Autumn is a great time for hiking, reflection and listening. It just seems to be another feeling of stillness. This calls for a change in lifestyle rutines as the days here in the...
“Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." ~Francis of AssisiWhen I am approached by overseas friends and aquantances for tips on where to visit and the best hikes, my immediate response is, "You have to come to...
“If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk.” - Hippocrates How is it for you? Do you feel better after a run, walk or a hike? I certainly do!It's true. Hiking, walking and/or...
Have you thought about how to kick off your 2020. No matter how small or big – doing what's important for you makes a big difference. I have not yet made any plans for 2020. However, I had a long subconscious list of hikes and places...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] How to find calm with even-mindedness. Lets ask ourselves, 'Am I satisfied or dissatisfied?' The calmness that comes with a focussed mind and even-mindedness is often the beginning of a new way - your way to feel inner confidence,...
Energy of compassion & loving kindness to self and others ...
Welcome on a guided walk - called Kora - around His Holiness Dalai Lama's temple ...
Coming back to India this time in November 2016 — Roti making has become Love Making and I love it...
I love the magic of synchronicity. I met Dr Anju when I was invited to do a guest lecture at Banaras Hindu University on my book, Walking Into It. And this morning I am teaching Yoga with Dr Anju to this wonderful group of young Americans...