06 Dec Namaste!
[gallery link="none" size="medium" ids="1264,1265"]From one world to another—here I am again in Nepal, Kathmandu. At Boudha stupa, the world’s largest....
02 Dec Bali shower epiphany
In my magic outdoor shower here in Ubud, Bali, I had an epiphany this morning. “As soon as I realised that I am nothing, I knew that I didn’t have to be anything. Without any self-imposed expectations or judgments of who I have to be, I...
28 Nov Celebrating flow of life
[gallery link="none" size="medium" ids="1271,1272,1273,1274,1275,1276"]A beautiful day in Ubud — started off with yoga by the beautiful garden where I am staying. Then I hopped on my scooter and went to one of my favourite cafe’s (Atman) where I had the usual ‘mixed berry lassi’. Late...
20 Nov Short cuts to Meditation
In response to the video about Inspiration for Meditation, a friend wrote: “You said it took ‘years’ to find out what meditation is/was. I would like some tips about some short cuts. I am old you know.” First of all thank you to my friend who...