CONNECT • FOCUS • FLOW™

Learn how to be more present, focus on what matters and flow with your natural energy

09 Feb Stay Connected!

Posted at 21:12h in Connect • Focus • Flow™, Inspiration, Living in the Moment by Borghild Bø 0 Comments

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Hello !It's great to connect with you again.What can you do today to make a difference to you? To make yourself feel good and connect more with who you are.What is important?If we haven't done this for a long time or we are not in...

20 Sep A Morning Routine To Stay Focused & Feel Great All Day

Posted at 08:05h in Inspiration, Self-Awareness by Borghild Bø 6 Comments

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A Navy SEAL's Morning Routine To Stay Focused & Feel Great All DayThis is a great routine. I do something similar and now it’s part of my life and on my daily morning schedule. And of course I am a Yoga lover. I can’t live...