[gallery] It is time, finally, to celebrate and share my book, Walking Into It—to let it fly like a leaf in the world, into the hands of anyone who wants to pick it up and let it whisper…...

      Connect • Focus • Flow™ in Action. I am truly grateful to be a witness to the transformation experienced by the wonderful and beautiful women who joined me for the Self-Awareness practice in Bergen, Norway. What a joy!    ...

        [gallery] Doing Yoga this morning I caught myself not remembering which pose I had just done. I realized that I was in another world other than the present moment. I stop, I breathe and reconnect, I observe and refocus, I accept where I am and I...