Hello !It's great to connect with you again.What can you do today to make a difference to you? To make yourself feel good and connect more with who you are.What is important?If we haven't done this for a long time or we are not in...
Focus on taking one step at the time, and your greater vision is nurtured in your heart.As part of practicing awareness — take note of and observe what you are focusing on.Are you focusing on what is working or not working?Either way — acknowledge where...
C O N N E C T. F O C U S. F L O W. This is so wonderful. We all have a belly button. We all have a place of peace. We all breathe. Big or small. Now it is time to connect...
W O R L D Y O G A D A Y I N S P I R A T I O N Happy International Yoga day everyone. Yoga is so much more than just physical exercise. It has a meditative and spiritual dimension that...