CONNECT • FOCUS • FLOW™

Learn how to be more present, focus on what matters and flow with your natural energy

28 Jan Right here. Right now. Let go & loosen up!

Posted at 22:19h in Connect • Focus • Flow™, Inner peace, Inspiration, Self-Awareness by Borghild Bø 0 Comments

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Empower yourself.What a way to start the year with a full moon that represents a new cycle of beginnings. Do you trust your intuition? In this video I share more ways to help you stay even more grounded and connected, so you can let go of something...

25 May Embrace the Feeling of Frustration

Posted at 17:33h in Inspiration, Self-Awareness, Video by Borghild Bø 0 Comments

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Frustration is a common emotional response that comes when we experience opposition or conflict within ourselves or in relation to others.As part of frustration, we may feel disappointed, irritable, annoyed or even angry. It can come as a result of not achieving what we want....