Open your mind to new horizons, experiences and possibilities. Give yourself the permission to try new things and new doors will open that enrich your life with peace, confidence and happiness. Open mindedness and movement allow new things to happen naturally.Invite something new into your life by...
Welcome the new energy.I want you to feel empowered and reassured that you are more than capable of getting the life you want and even beyond that! LET YOURSELF BE INSPIRED. What is important for you to focus on – right now? Over the years I have come...
Are you ready for a challenge?I unexpectedly met this stranger and his friend on my hike to Ulriken this evening (Bergen's highest mountaintop).Well this guy has thrown his shoes and is walking / hiking barefoot. In India, YES! But in Norway, NO!. I must admit, I...
Frustration is a common emotional response that comes when we experience opposition or conflict within ourselves or in relation to others.As part of frustration, we may feel disappointed, irritable, annoyed or even angry. It can come as a result of not achieving what we want....
Coming back to India this time in November 2016 — Roti making has become Love Making and I love it...
Yeah! I am a chapatti / roti lover. It took some time but I can now make the best chapatti's (roti) and making sabji (vegetables) with all the wonderful medicinal spices.I call it R O T I Y O G A. And the best part...
What a great joy and surprise it was to meet with these wonderful students from the Institute of Radio and Television in Gorakhpur, India. It was an honor to speak about Connect • Focus • Flow™ and my journey in the Himalayas described in my book...
A surprise visit to Rishikesh this week…enjoying the serene moments celebrating life on the banks of Mother Ganga. This is a taste from the Ganga Aarti (a ceremony of song, chanting, inspiration and lights at sunset) by Pujya Swamiji at Parmarth Niketan Ashram, Rishikesh, India....
This is a video of the Himalayan journey that inspired me to write the Walking Into It. It is the most significant journey so far in my life. One single journey can change out life! One single moment can change out life! That's why I...
KEEP WALKING. This a short video from part II of my newest book, Walking Into It. Lamayuru is an amazing place and after six days in and around Leh this is where the 21-day trekking journey across the wild and isolated Himalayan mountain kingdom started....