22 Sep Boost Your Immune System: Managing Stress | Womens Health
Boost Your Immune System: Managing Stress | Womens HealthS T R E S S E D? S T O P. L I S T E N. R E S T. Great tips on how to boost your immune system....
16 Apr Traditional Roti
Yea! I am a chapatti / roti lover. And this time around in India I have learnt how to make the best roots and making sabji (vegetables) with all the wonderful medicinal spices. One of the great things about traveling is to experience the amazing...
07 Mar Bliss of Roti Yoga
Yeah! I am a chapatti / roti lover. It took some time but I can now make the best chapatti's (roti) and making sabji (vegetables) with all the wonderful medicinal spices.I call it R O T I Y O G A. And the best part...
02 Mar Purifying the mind
Posted at 09:37h in Connect • Focus • Flow™, Food for Health, Living in the Moment, Self-Awareness 0 Comments
CREATING A DAILY ROUTINE — that feeds our being and purifies our mind takes determination, patience and perseverance. But when we do it, slowly and steadily, the rewards are great. To avoid being hocked into the distractions I do my healthy routine first thing in...