Keep Going

Sometimes it can feel like life may not be turning out the way we want it to. We all have a great capacity to change, yet there can be forces that keep our lives from ‘going anywhere’ and turn weeks and months into memories with few moments of true joy.

In challenging times and transitions that goes over a long time it is easy to fall into the ego trap that says ‘it is never going to work out’ and to doubt ourselves and the future.

Psychological studies have shown that courage and continuity are important factors for change. Even though we may not see that anything is happening, keep going, never give up and things do change and get better. 

This may seem obvious but in midst of chaos and confusion we can forget that the courage to make the right decision takes us where we want to go.

If you are afraid to take the next step, trust your gut feeling or intuition. When we trust that everything is going to be ok, we get the clarity and courage to do what it takes to move forward, no matter how hard it seems.

Don’t forget that support from someone you can trust is another crucial factor to trust the process and make decisions that are right for you.

~ Borghild Bø  

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