17 Mar Connect & catch it in the moment
Hello there ...
07 Feb Ways to snap out of it
Open your mind to new horizons, experiences and possibilities. Give yourself the permission to try new things and new doors will open that enrich your life with peace, confidence and happiness. Open mindedness and movement allow new things to happen naturally.Invite something new into your life by...
28 Jan Focus
Focus on taking one step at the time, and your greater vision is nurtured in your heart.As part of practicing awareness — take note of and observe what you are focusing on.Are you focusing on what is working or not working?Either way — acknowledge where...
25 Jan What is Roti Love?
Coming back to India this time in November 2016 — Roti making has become Love Making and I love it...
24 Jan Where is your Place of Peace?
Namaste! This is my first blog post in a long time and the first one on my updated website.Welcome to my online 'home'. Please make yourself at home. This is a place where I want you to connect more with yourself and experience inner peace.We all...
17 Apr Teaching Yoga in India
I love the magic of synchronicity. I met Dr Anju when I was invited to do a guest lecture at Banaras Hindu University on my book, Walking Into It. And this morning I am teaching Yoga with Dr Anju to this wonderful group of young Americans...
07 Jan It’s Time for Me to
IT IS TIME FOR ME TO...
18 Dec Thank You!
'Sadness cries in longing for the meaningful — Joy is found in connection with our true nature.'~ From Walking Into It."I have just started to read Borghild’s book, ‘Walking Into It’ and after completing the first chapter, I want to walk the Camino in Spain....
19 Sep Slow Down
SLOW DOWN — COME BACK TO THE MOMENT — AND…“Connect. Breathe. Relax. Focus. Flow with what is. Stay connected to the earth and the sky. Be present.” — Walking Into ItConnect • Focus • Flow™ Self-awareness Practice...
Posted at 30 Apr, 10:19h in Inner peace, Inspiration, Living in the Moment, News, Self-Awareness 0 Comments