Open your mind to new horizons, experiences and possibilities. Give yourself the permission to try new things and new doors will open that enrich your life with peace, confidence and happiness. Open mindedness and movement allow new things to happen naturally.Invite something new into your life by...
Empower yourself.What a way to start the year with a full moon that represents a new cycle of beginnings. Do you trust your intuition? In this video I share more ways to help you stay even more grounded and connected, so you can let go of something...
Welcome the new energy.I want you to feel empowered and reassured that you are more than capable of getting the life you want and even beyond that! LET YOURSELF BE INSPIRED. What is important for you to focus on – right now? Over the years I have come...
Do you feel restless?If the answer is yes ...
On his visit to Bergen, Rinpoche kindly share some tips on how we can focus our mind and connect more deeply with ourselves – so we can deal more confidently with difficult situation and feel more at peace and in harmony. Meditation Rinpoche asks you to sit...
Namaste! This is my first blog post in a long time and the first one on my updated website.Welcome to my online 'home'. Please make yourself at home. This is a place where I want you to connect more with yourself and experience inner peace.We all...
C O N N E C T. F O C U S. F L O W. This is so wonderful. We all have a belly button. We all have a place of peace. We all breathe. Big or small. Now it is time to connect...
YES, it is my fourth day back from a silent 10-day Vipassana retreat. It's time to integrate the practice into my life. It is another step.Before I did the silent retreat I invited people to come with me. But it’s not too late to start....
We know that meditation enhances our well being…Why are we not doing it? Or are we doing it without being aware of it? Any time we are at peace with our inner self in harmony and balance — I believe we are in a natural...