10 Sep Feeling Restless? A guide to take advantage of this energy.
Do you feel restless?If the answer is yes ...
Do you feel restless?If the answer is yes ...
On his visit to Bergen, Rinpoche kindly share some tips on how we can focus our mind and connect more deeply with ourselves – so we can deal more confidently with difficult situation and feel more at peace and in harmony. Meditation Rinpoche asks you to sit...
C O N N E C T. F O C U S. F L O W. This is so wonderful. We all have a belly button. We all have a place of peace. We all breathe. Big or small. Now it is time to connect...
A Navy SEAL's Morning Routine To Stay Focused & Feel Great All DayThis is a great routine. I do something similar and now it’s part of my life and on my daily morning schedule. And of course I am a Yoga lover. I can’t live...
W O R L D Y O G A D A Y I N S P I R A T I O N Happy International Yoga day everyone. Yoga is so much more than just physical exercise. It has a meditative and spiritual dimension that...
CREATING A DAILY ROUTINE — that feeds our being and purifies our mind takes determination, patience and perseverance. But when we do it, slowly and steadily, the rewards are great. To avoid being hocked into the distractions I do my healthy routine first thing in...
IT IS TIME FOR ME TO...
We know that meditation enhances our well being…Why are we not doing it? Or are we doing it without being aware of it? Any time we are at peace with our inner self in harmony and balance — I believe we are in a natural...
[gallery link="none" size="medium" ids="1092,1090,1093,1099,1098,1097,1096,1095,1094"] AUM ARUNACHALA AUMARUNACHALA AUM ARUNACHALAIt was a great honor to walk around Mt Arunachala (18 km) with thousands of others (in the city of Tiruvannamalai) on the full moon pilgrimage on the night of 31st July, 2015. This mountain has a great spiritual significance...