Are you listening to your calling? What is your adventurous soul telling you?Autumn is a great time for hiking, reflection and listening. It just seems to be another feeling of stillness. This calls for a change in lifestyle rutines as the days here in the...
Right now, it can be a challenge for all of us to connect and focus during a global crisis. Where are you?We are all in different situations. Many of us are worried about our family, friends, humanity and the world. What will happen? Some of...
The moment to nourish yourself is now ...
Hello !It's great to connect with you again.What can you do today to make a difference to you? To make yourself feel good and connect more with who you are.What is important?If we haven't done this for a long time or we are not in...
Are you ready for a challenge?I unexpectedly met this stranger and his friend on my hike to Ulriken this evening (Bergen's highest mountaintop).Well this guy has thrown his shoes and is walking / hiking barefoot. In India, YES! But in Norway, NO!. I must admit, I...
Coming back to India this time in November 2016 — Roti making has become Love Making and I love it...
Namaste! This is my first blog post in a long time and the first one on my updated website.Welcome to my online 'home'. Please make yourself at home. This is a place where I want you to connect more with yourself and experience inner peace.We all...
YES, it is my fourth day back from a silent 10-day Vipassana retreat. It's time to integrate the practice into my life. It is another step.Before I did the silent retreat I invited people to come with me. But it’s not too late to start....
CREATING A DAILY ROUTINE — that feeds our being and purifies our mind takes determination, patience and perseverance. But when we do it, slowly and steadily, the rewards are great. To avoid being hocked into the distractions I do my healthy routine first thing in...
IT IS TIME FOR ME TO...