CONNECT • FOCUS • FLOW™

Learn how to be more present, focus on what matters and flow with your natural energy

27 Mar The moment to …

Posted at 04:19h in Connect • Focus • Flow™, Inner peace, Inspiration, Living in the Moment, loveindiatravel, News, Self-Awareness by Borghild Bø 2 Comments

0 Likes

The moment to nourish yourself is now ...

25 Mar What happens when we listen to it?

Posted at 10:07h in Connect • Focus • Flow™, Inner peace, Inspiration, Self-Awareness by Borghild Bø 0 Comments

0 Likes

The IT. Isn’t it amazing? Being able to listen to our intuition and feel our energy helps us to use our inner wisdom to make decisions and create the life we want. And not only that, listening to the chaos and frustration will allow you to...

17 Mar Connect & catch it in the moment

Posted at 16:51h in Connect • Focus • Flow™, Inner peace, Inspiration, Self-Awareness by Borghild Bø 0 Comments

0 Likes

Hello there ...

01 Mar What is it telling you?

Posted at 19:22h in Inner peace, Inspiration, Self-Awareness by Borghild Bø 0 Comments

1 Like

The IT I am referring to, is your energy.What is it telling you? It is providing us with information all the time.In the video below I give you some examples and insight into how you can become more aware of what your energy is telling...

28 Jan Right here. Right now. Let go & loosen up!

Posted at 22:19h in Connect • Focus • Flow™, Inner peace, Inspiration, Self-Awareness by Borghild Bø 0 Comments

0 Likes

Empower yourself.What a way to start the year with a full moon that represents a new cycle of beginnings. Do you trust your intuition? In this video I share more ways to help you stay even more grounded and connected, so you can let go of something...

10 Sep Feeling Restless? A guide to take advantage of this energy.

Posted at 15:01h in Connect • Focus • Flow™, Inner peace, Inspiration by Borghild Bø 2 Comments

1 Like

Do you feel restless?If the answer is yes ...

09 Jul Mantra for peace and harmony

Posted at 21:47h in Inner peace, Inspiration, Meditation by Borghild Bø 0 Comments

0 Likes

On his visit to Bergen, Rinpoche kindly share some tips on how we can focus our mind and connect more deeply with ourselves – so we can deal more confidently with difficult situation and feel more at peace and in harmony. Meditation Rinpoche asks you to sit...

09 Feb Stay Connected!

Posted at 21:12h in Connect • Focus • Flow™, Inspiration, Living in the Moment by Borghild Bø 0 Comments

0 Likes

Hello !It's great to connect with you again.What can you do today to make a difference to you? To make yourself feel good and connect more with who you are.What is important?If we haven't done this for a long time or we are not in...

08 Jun Focus

Posted at 18:07h in Borghild's Wisdom, Inspiration, Psychology, Self-Awareness by Borghild Bø 0 Comments

0 Likes

I took the above picture from my tiny balcony in Bergen a couple of nights ago (11 p.m.).Look at the picture and magine that you are watching your entire life.What do you see?What do you focus on?This inspiration came to me as soon as I...

05 Jun You’ll Never Guess What This Man Did

Posted at 21:00h in Inspiration, Living in the Moment, Trekking, Video, Walking Into It by Borghild Bø 0 Comments

0 Likes

Are you ready for a challenge?I unexpectedly met this stranger and his friend on my hike to Ulriken this evening (Bergen's highest mountaintop).Well this guy has thrown his shoes and is walking / hiking barefoot. In India, YES! But in Norway, NO!. I must admit, I...